South Florida Center for Weight Loss Balloons South Florida Center for Weight Loss Balloons
It’s kind of like wash, rinse, repeat.
Diet, gain back the weight, try another diet (still gain back the weight).
Continue reading “4 Simple Dieting Rules to Follow for Effective Weight Loss”
Workaholics unite! You know who you are and what challenges you face when it comes to losing weight.
Continue reading “5 Ways to Stick to a Weight Loss Plan at Work”
Yes, there are both pros and cons of losing weight. Shedding unwanted pounds certainly increases self esteem and aids in getting to a more healthy physical state, but what are the negatives?
Continue reading “Weighing The Pros and Cons of Losing Weight”
You have always had issues with your weight. Your yo-yo dieting has proved disastrous, exercise has never helped, and although you seriously considered surgery for your weight, you didn’t fit the criteria. Too heavy or not heavy enough – seems like you can’t win.
If this sounds like you, we might have just the solution.
Maybe even more importantly – why should you increase your metabolic efficiency?
People have been drinking green tea for thousands of years, and with good reason. Green tea is full of antioxidants that offer a wide range of benefits to your health. Not everyone has the time to drink a cup of green tea each day, and some people don’t like the taste, but did you know that you can get the same health benefits by taking a green tea extract supplement?
So, what exactly does green tea extract offer?
If you have ever tried to lose weight, you know how frustrating it can be when you fail. You do everything the experts recommend and still no luck. Trying to lose weight if you have PCOS, or polycystic ovary syndrome, is 10 times more challenging.
Continue reading “6 Weight Loss Tips Specifically for Women with PCOS”
Many people who are trying to lose weight get overwhelmed because they assume they have to lose a substantial amount of weight in order to reap the benefits.The reality of it is, there are many methods out there that may be beneficial to you. If you’re just getting started, here are a few things to remember.
While your weight loss goal depends greatly on your current weight, studies show that you can start benefiting from weight loss when you lose as little as five percent of your body weight. The study showed that patients:
If you’re aiming to lose weight, setting a goal of five percent is a good start. Here are a few tips to get to a health weight:
The specialists at South Florida Center for Weight Loss Balloons can help you reach your weight loss goals and live a healthier lifestyle. Call (954) 893-9222 today for more information on our weight loss services, or request an appointment online.