Yes, there are both pros and cons of losing weight. Shedding unwanted pounds certainly increases self esteem and aids in getting to a more healthy physical state, but what are the negatives?
Maybe even more importantly – why should you increase your metabolic efficiency?
People have been drinking green tea for thousands of years, and with good reason. Green tea is full of antioxidants that offer a wide range of benefits to your health. Not everyone has the time to drink a cup of green tea each day, and some people don’t like the taste, but did you know that you can get the same health benefits by taking a green tea extract supplement?
So, what exactly does green tea extract offer?